10 Best Workouts For Your Sex Life From Health.com
1. Pole
dancing No longer just
for exotic dancers, pole-dancing classes have sprung up around the country—and
appear to be here to stay. Private studios and nationwide gym chains alike
offer lessons, no experience necessary.
2. Salsa
lessons Hit the dance
floor for steamy salsa lessons and burn 200 calories in half an hour. You don't
need to be a great dancer—classes across the country are full of people of all
backgrounds and levels. Plus, a workout where you get to don a flirty dress and
racy heels can't be bad!
3. Strip
aerobics (cardio
striptease) You don't have to look like Carmen Electra to test-drive her
striptease-as-cardio workout plan. And don't worry—you don't actually take all
your clothes off!
