1.) Hope You Brought Your Umbrella: Oh and I hope you put some anti-humdity oil o your hair, too. It's going to be muggy, and almost 80 degrees. 30% chance of rain, too. It's not going to get any better tomorrow either. CLICK HERE for the week's forecast.
2.) Go Girls! The USF Girl's Basketball team received a bid to play in the NCAA tournament, their second in program history. They play Texas Tech on Saturday. Goo luck ladies! CLICK HERE to read more.
3.) Justin Timberlake Day: His new album, the "20/20 Experience" comes out today! He is also taking over Mix 100.7 at 2pm today to play some of his favorite songs and some new ones off his album. Plus, set your DVR for tonight at 8p on the CW44. They will be airing his iHeartRadio Album Release Party that we aired last night. CLICK HERE for more info.
4.) Have You Tried Barre? My friend got me to try a new workout on Friday night, and well...it kicked my butt! I like to think I am in decent shape, but geez! I looked like the tin-man walking around on Saturday. We went to Pure Barre in Carrollwood (there are a lot of barre method places opening up around town, this was just the closet one to me). It's a fairly new location for the latest low-impact workout craze. but don't let the words "low-impact" fool you. It's hard, but so rewarding. you can burn 500 calories in an hour, and tone some of the hardest to get places. I have had friends tell me that it will completely change the shape of your body! According to the pure barre website...
Using small isometric movements at the ballet barre set to motivating music, Pure Barre lifts your seat, tones your thighs, abs and arms and burns fat in record breaking time. Clients see results in just 10 classes, lose inches in weeks and have fun doing it!
I have to admit, after the first class I wasn't sure if I would go back. But I did purchase the $99/unlimited new client special in good faith. I have already been back twice, and i love it! They aren't even paying me to say that...I really enjoy the classes. It is tough, but that's how you know it's working. Now, I just have to keep it up!
CLICK HERE to learn more about Pure Barre.
5.) Free Tomorrow: Dunkin' Donuts is giving out free iced coffee tomorrow. CLICK HERE for more info from TBO.com!






